Weigh In record (no journal entry) for 04 October 2013
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54.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Poorly.
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View Diet Calendar, 04 October 2013:
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837 kcal
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Fat: 10.55g | Prot: 30.31g | Carbs: 155.08g.
Breakfast: セブンイレブン 極小粒納豆, テーブルマーク たきたてご飯, レギュラーコーヒー. Dinner: セブンイレブン おでん, テーブルマーク たきたてご飯, レギュラーコーヒー. more...
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Gaining 2.1 kg a Week
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tetsurin1961's Weight History
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