Weigh In record (no journal entry) for 25 December 2020
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83.5 kg
Lost so far: 23.2 kg.
Still to go: 23.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2020:
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1267 kcal
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Fat: 47.55g | Prot: 49.40g | Carbs: 163.24g.
Breakfast: Nesquik Chocolat Chaud, Clémentines, Nutella Nutella, Le Moulin du Pivert Biscottes à la Farine Complète. Dinner: Taillefine Crème Chocolat, Huile d'Olive, Aldi Steak Haché Façon Bouchère, Carottes. Snacks/Other: Taillefine Crème Chocolat, Oranges. more...
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Losing 7 kg a Week
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ALachoub01's Weight History
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