Weigh In record (no journal entry) for 25 December 2020
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102.8 kg
Lost so far: 9.9 kg.
Still to go: 3.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2020:
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2393 kcal
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Fat: 101.77g | Prot: 58.83g | Carbs: 239.33g.
Breakfast: Scrambled Egg , Frosted Sweet Fruit Roll, Coffee, Minute Maid 100% Orange Juice. Lunch: Apple Pie , Dry Table Wine, Market Day Sweet Corn Casserole, Apples , Wylwood Cut Sweet Potatoes, Beef or Meat Gravy, Mashed Potato, HoneyBaked Honey Baked Ham. Snacks/Other: Aquafina Water (16.9 oz), Dairy Queen M&M’s Chocolate Candies, Blue Bunny Peppermint Stick Ice Cream, Dry Table Wine, Lay's Wavy Original Potato Chips, Cream Cheese Shrimp Dip. more...
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Gaining 0.6 kg a Week
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photobug138's Weight History
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