Weigh In record (no journal entry) for 25 December 2020
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69.4 kg
Lost so far: 16.6 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2020:
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1001 kcal
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Fat: 41.20g | Prot: 34.90g | Carbs: 126.12g.
Breakfast: Геркулес Геркулес Хлопья Овсяные. Lunch: Геркулес Геркулес Хлопья Овсяные. Dinner: Джаганнат Рафаэлло. Snacks/Other: Рафаэлло Конфета, Чай. more...
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Gaining 1.1 kg a Week
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gulya0909's Weight History
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