Weigh In record (no journal entry) for 25 December 2020
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68.7 kg
Lost so far: 4.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2020:
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869 kcal
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Fat: 15.36g | Prot: 74.82g | Carbs: 119.04g.
Breakfast: Rumah Makan Sederhana Nasi Padang. Lunch: Jeruk, Ubi Ungu Rebus. more...
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Losing 0.4 kg a Week
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Pinky_Lo's Weight History
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