Weigh In record (no journal entry) for 25 December 2020
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64.4 kg
Lost so far: 1.2 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2020:
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1252 kcal
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Fat: 50.39g | Prot: 42.26g | Carbs: 168.51g.
Breakfast: Bal, Yeşil Zeytin, Susamlı Simit, Su Böreği, Çavdar Ekmeği, Torku Kaşar Peyniri, Haşlanmış Yumurta. Dinner: Karışık Yeşil Salata, Bulgur Pilavı, Karnabahar Yemeği. Snacks/Other: Karnabahar, Muz, Kuru Kayısı, Kuru Üzüm, Fındık. more...
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Losing 0.5 kg a Week
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aysegul__71's Weight History
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