Josi_Ro's Journal, 25 Dec 20

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Weigh In record (no journal entry) for 25 December 2020

91.2 kg Lost so far: 16.8 kg. Still to go: 26.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 December 2020:

1515 kcal

Fat: 91.62g | Prot: 59.10g | Carbs: 113.81g. Breakfast: Tommy Chocotone. Lunch: Angeloni Strudell de Maçã, Repolho, Costela de Porco. Snacks/Other: Amoras. more...

2700 kcal

Exercise: Hiking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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Josi_Ro's Journal, 25 Dec 20

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Josi_Ro's Weight History