Weigh In record (no journal entry) for 25 December 2020
|
54.2 kg
Lost so far: 17.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 December 2020:
|
545 kcal
|
Fat: 21.48g | Prot: 12.30g | Carbs: 78.02g.
Breakfast: ПП Брауни. Snacks/Other: Холодный Кофе со Сливками и Сахаром. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Bkack Opium's Weight History
|