Weigh In record (no journal entry) for 25 December 2020
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76 kg
Lost so far: 8 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2020:
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503 kcal
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Fat: 21.84g | Prot: 8.64g | Carbs: 67.14g.
Breakfast: Коммунарка Конфеты Мишка на Поляне, Dr. Korner Чипсы Цельнозерновые Кукурузно-Рисовые с Сыром. Lunch: Роллтон Вермишель с Сыром и Беконом. more...
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Losing 9.1 kg a Week
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