livanperez41's Journal, 25 Dec 20

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Weigh In record (no journal entry) for 25 December 2020

54.8 kg Lost so far: 0 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 December 2020:

245 kcal

Fat: 7.63g | Prot: 12.66g | Carbs: 31.26g. Breakfast: Café, Esgir Corn Flakes sin Azúcares Añadidos. Lunch: Canelones. Dinner: Té Verde. Snacks/Other: Bizcocho Proteico. more...

1713 kcal

Exercise: Bike Machine (Cycling) - 34 minutes, High Intensity Interval Training (HIIT) - 26 minutes, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.7 kg a Week

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livanperez41's Journal, 25 Dec 20

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livanperez41's Weight History