Weigh In record (no journal entry) for 25 December 2020
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112.5 kg
Lost so far: 10 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2020:
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1479 kcal
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Fat: 92.56g | Prot: 93.22g | Carbs: 63.44g.
Breakfast: Tee, Edeka Räucherkäse, Eisbergsalat, Aldi Kochschinken, Philadelphia Balance Kräuter, Lidl Balance Brot. Lunch: Beste Ernte Junge Möhren, Mayonnaise, Aldi Bergkäse. Dinner: Hengstenberg Mildessa Genießer Rotkohl, Gänsebraten. Snacks/Other: Gemischte Nüsse, Gemischte Nüsse. more...
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Losing 3.5 kg a Week
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Maximka82's Weight History
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