Weigh In record (no journal entry) for 25 December 2020
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64.7 kg
Lost so far: 17.9 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2020:
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739 kcal
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Fat: 33.70g | Prot: 35.51g | Carbs: 67.30g.
Breakfast: Хохланд Творожный Сыр, Семга Слабосоленая, Рис Отварной, Огурец (с Кожурой). Lunch: Великоросс Лапша Соба с Курицей и Овощами. Snacks/Other: Bombbar Fitness Cookie Berry Mix. more...
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steady weight
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Anastatisa's Weight History
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