Weigh In record (no journal entry) for 25 December 2020
|
46.9 kg
Lost so far: 3.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 December 2020:
|
1177 kcal
|
Fat: 40.90g | Prot: 33.84g | Carbs: 163.99g.
Breakfast: Danone Actimel, Мандарины, Авокадо, Яблоко. Lunch: Грецкие Орехи, Клуб Сыра Сыр Эдельвейс, Помело. Dinner: Груша, Casademont Хамон Серрано, Martini Asti. Snacks/Other: McDonald's Макфлури, McDonald's Флет Вайт. more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Nushka007's Weight History
|