Weigh In record (no journal entry) for 25 December 2020
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58.7 kg
Lost so far: 6.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2020:
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1534 kcal
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Fat: 110.25g | Prot: 44.75g | Carbs: 85.77g.
Breakfast: Raffaello Конфеты. Lunch: Буженина, Almette Творожный Сыр, Буланже Хлеб Заварной с Семечками, Словяночка Молоко 2,5%, Яйцо. more...
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Gaining 0.2 kg a Week
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