Weigh In record (no journal entry) for 25 December 2020
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58 kg
Lost so far: 9.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2020:
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1259 kcal
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Fat: 49.66g | Prot: 127.73g | Carbs: 72.16g.
Breakfast: Европа Торт Брауни ПП. Lunch: Чечевичный Суп, Куриные Грудки (Запеченые). Dinner: Чернослив Свежий, Минская Марка Творог "Мягкий" 4%, Творог 0%. Snacks/Other: Куриные Грудки (Запеченые). more...
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Gaining 3.5 kg a Week
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