Weigh In record (no journal entry) for 25 December 2020
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88.5 kg
Lost so far: 0 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2020:
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492 kcal
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Fat: 34.21g | Prot: 20.99g | Carbs: 20.17g.
Breakfast: Yörsan Beyaz Peynir, Yumurta Beyazı, Siyah Zeytin. Snacks/Other: Tadım Çiğ Karışık Kuruyemiş. more...
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steady weight
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Aydın Gür's Weight History
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