Weigh In record (no journal entry) for 25 December 2020
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58.6 kg
Lost so far: 21.3 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2020:
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614 kcal
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Fat: 36.28g | Prot: 52.16g | Carbs: 19.27g.
Breakfast: Брест Литовск Сметана 20%, Творог 5%. Lunch: Роскар Бедро Куриное Бескостное без Кожи. Dinner: Брест Литовск Сметана 20%, Куриный Суп Лапша. more...
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Gaining 5.6 kg a Week
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Secret Profile's Weight History
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