Weigh In record (no journal entry) for 25 December 2020
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71.7 kg
Lost so far: 2.5 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2020:
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470 kcal
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Fat: 25.79g | Prot: 18.76g | Carbs: 39.93g.
Breakfast: La Pina Арахисовая Паста, Атаг Конфеты Шекснинский Рай, Томмолоко Молоко 2,5%, Геркулес Геркулес Традиционный . more...
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Losing 7 kg a Week
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