Weigh In record (no journal entry) for 25 December 2020
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64.4 kg
Lost so far: 3.3 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2020:
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1352 kcal
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Fat: 54.89g | Prot: 84.20g | Carbs: 130.87g.
Breakfast: Coffee, Recipe No. 7 Baklava (Pistachio & Cashew). Dinner: Sunflower Flour Seeds (Partially Defatted) , Almond Pancakes, Strawberries, المراعي Cheese Slices, Cheddar Cheese. more...
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Losing 0.9 kg a Week
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takwajouini's Weight History
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