Weigh In record (no journal entry) for 25 December 2020
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65.2 kg
Lost so far: 18.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2020:
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346 kcal
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Fat: 3.15g | Prot: 10.84g | Carbs: 73.81g.
Breakfast: DiabetaMil Sweetener, Singkong Rebus. Lunch: Kuning Telur Matang, Daun Bawang, Wortel Dimasak, Bawang Putih, Bawang Merah, Quaker Instant Oatmeal, Putih Telur Matang, Jagung Manis Kuning. more...
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Losing 0.6 kg a Week
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fningrum's Weight History
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