Weigh In record (no journal entry) for 25 December 2020
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72.8 kg
Lost so far: 2.7 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2020:
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775 kcal
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Fat: 34.47g | Prot: 17.27g | Carbs: 101.44g.
Breakfast: Bakwan, Nasi Uduk. Dinner: Potongan Daging Babi Goreng, Bakso Aci. Snacks/Other: Perkedel Kentang, Kolang Kaling. more...
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Losing 1.4 kg a Week
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elinthio's Weight History
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