Weigh In record (no journal entry) for 25 December 2020
|
93.5 kg
Lost so far: 36.1 kg.
Still to go: 23.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 December 2020:
|
926 kcal
|
Fat: 75.13g | Prot: 48.80g | Carbs: 11.79g.
Breakfast: Сало, Яйцо Куриное, Огурец (с Кожурой), Село Зеленое Сливки 33%, Помидоры, Укроп, Петрушка. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Elena010681's Weight History
|