Weigh In record (no journal entry) for 25 December 2020
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75.1 kg
Lost so far: 10.7 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2020:
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1601 kcal
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Fat: 90.42g | Prot: 72.16g | Carbs: 126.14g.
Breakfast: Bakpao, Bakwan. Lunch: Mie, Bakso dengan Saus (Campuran). Dinner: Roma Biskuit Kelapa. more...
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steady weight
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yuniarpjw's Weight History
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