hareem maduri's Journal, 25 Dec 20

Weigh In record (no journal entry) for 25 December 2020
66.8 kg Lost so far: 16.2 kg.    Still to go: 11.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 December 2020:
175 kcal Fat: 1.09g | Prot: 19.76g | Carbs: 20.45g.   Breakfast:  Putih Telur Matang. Lunch:  Labu Siam,  Daging Dada Ayam (Ayam Pedaging),  Nasi Putih. more...
1715 kcal Exercise: Google Fit - 24 hours. more...
Losing 4.2 kg a Week

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hareem maduri's Weight History


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