Weigh In record (no journal entry) for 25 December 2020
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101.2 kg
Lost so far: 4.3 kg.
Still to go: 41.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2020:
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1611 kcal
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Fat: 71.34g | Prot: 117.49g | Carbs: 127.85g.
Lunch: 낙곱새. Snacks/Other: 오리온 포카칩 오리지널 (60g), 롯데 찰떡아이스 씨앗호떡맛, 롯데 와. more...
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Losing 8.4 kg a Week
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yeon9699's Weight History
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