Weigh In record (no journal entry) for 25 December 2020
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71.1 kg
Lost so far: 2.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2020:
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2365 kcal
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Fat: 82.88g | Prot: 121.43g | Carbs: 249.62g.
Breakfast: Kellogg's Corn Flakes Originali, Parmalat Latte Parzialmente Scremato, Coop Cioccolato Fondente Extra 72%. Lunch: Arance, Tiramisù, Panettone, Coop Pistacchi Tostati e Salati, Mandarino, Conad Insalata Classica, Orata, Patate al Forno, Vino Bianco da Tavola, Calamari, De Cecco Paccheri. Dinner: Lesso, Esselunga Giardiniera, Brodo di Pollo, di Carne o Consommé. more...
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Losing 1.4 kg a Week
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distasimarco90's Weight History
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