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makan sotong 😁 ( temannya tahu bulat )
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48 kg
Lost so far: 14.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2020:
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913 kcal
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Fat: 28.67g | Prot: 24.17g | Carbs: 148.38g.
Breakfast: Banana, Fried Tofu . Lunch: Fried Tofu . Dinner: Honeydew Melon, Sop Iga Sapi. Snacks/Other: Pumpkin Cookies. more...
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Gaining 2.8 kg a Week
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ART's Journey's Weight History
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