Weigh In record (no journal entry) for 24 December 2020
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53.9 kg
Lost so far: 0.6 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2020:
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671 kcal
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Fat: 39.94g | Prot: 35.49g | Carbs: 43.47g.
Lunch: Ovo Frito, Melitta Café sem Açúcar, Creme de Leite, Vagem, Alface, Batata Baroa, Pimentão Verde, Beterrabas, Cenouras, Tomates Cereja. Dinner: Queijo Parmesão (Ralado), Omelete, Itambé Requeijão Tradicional, Entre Rios Queijo tipo Cottage. Snacks/Other: Marilan Biscoito Amanteigado. more...
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468 kcal
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Exercise:
Weight Training (Bodybuilding) - 29 minutes, Race - 33 minutes, Samsung Health - 22 hours and 58 minutes. more...
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Gaining 0.9 kg a Week
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Cristina Elizabete's Weight History
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