Weigh In record (no journal entry) for 25 December 2020
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83.9 kg
Lost so far: 5 kg.
Still to go: 23.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2020:
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972 kcal
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Fat: 29.26g | Prot: 58.87g | Carbs: 119.56g.
Breakfast: Siomay, Nasi Putih, Sup Ayam, Bayam, Nanas. Dinner: Roma Wafello Butter Caramel, Sayuran Rebus (tanpa Daging), Hati Ayam, Sate Kambing, Bihun Goreng. Snacks/Other: Cimory Cimory Squeeze. more...
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Losing 0.7 kg a Week
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ayu nabilah's Weight History
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