Weigh In record (no journal entry) for 24 December 2020
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53.4 kg
Lost so far: 13.4 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2020:
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618 kcal
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Fat: 19.44g | Prot: 37.83g | Carbs: 76.80g.
Lunch: Huevo Cocido, Sopa de Pollo, Lechuga. Dinner: Jumbo Trutro Largo de Pollo, Lechuga, Papa al Horno (sin Comer la Cáscara). Snacks/Other: Uva, Guindas Rojas Ácidas. more...
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Losing 1.5 kg a Week
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