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mau nanya si. gimana caranya diet detox dan kalorinya tuh berapa ya?
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85 kg
Lost so far: 8 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2020:
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399 kcal
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Fat: 5.65g | Prot: 13.73g | Carbs: 70.58g.
Lunch: Superindo Kerupuk Kemplang Panggang, Kikil, Kikil, Nasi Putih. Snacks/Other: Heavenly Blush Oats & Multi Grains Yogurt Bar Lime. more...
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steady weight
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okti trisianti33's Weight History
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