Weigh In record (no journal entry) for 24 December 2020
|
75.5 kg
Lost so far: 6.5 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 December 2020:
|
231 kcal
|
Fat: 6.48g | Prot: 10.82g | Carbs: 31.32g.
Breakfast: Café com Açúcar, Ovo, Pão Francês. more...
|
Gaining 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|