Weigh In record (no journal entry) for 24 December 2020
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71.1 kg
Lost so far: 13.9 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2020:
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1452 kcal
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Fat: 40.17g | Prot: 102.78g | Carbs: 164.03g.
Lunch: Hellmann's Maionese Light, Cebolas, Bife de Carne de Vaca (apenas Parte Magra Consumida). Dinner: Heinz Mostarda, Fugini Ketchup Original, Hellmann's Maionese Light, Let's Croc Salgado Misto. Snacks/Other: Queijo Branco, Sulfrios Embutido de Peito de Frango Fatiado, Tirol Requeijão Cremoso, Kefir de Leite Desnatado, Quaker Farelo de Aveia, Ovo, Zona Cerealista Farinha De Amendoim , Nestlé Leite Ninho, Frooty Açaí. more...
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steady weight
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Kailaneeee's Weight History
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