Weigh In record (no journal entry) for 24 December 2020
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78 kg
Lost so far: 9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2020:
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647 kcal
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Fat: 26.59g | Prot: 44.66g | Carbs: 54.69g.
Breakfast: Soummam Yaourt Nature, Croissant. Lunch: Chicken Breast, Whole Wheat Bread. Snacks/Other: Boiled Egg. more...
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Losing 1.5 kg a Week
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safaaremadenine87's Weight History
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