Weigh In record (no journal entry) for 24 December 2020
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93 kg
Lost so far: 10.7 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2020:
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408 kcal
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Fat: 5.75g | Prot: 57.58g | Carbs: 29.91g.
Breakfast: Danone Yopro 15G High Protein Morango. Lunch: Purê de Batata Doce, Patinho. Snacks/Other: Italac Leite Desnatado, Optimum Nutrition 100% Whey Gold Standard. more...
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Losing 4.2 kg a Week
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leticiafranca1's Weight History
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