Weigh In record (no journal entry) for 24 December 2020
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47.3 kg
Lost so far: 5.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2020:
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542 kcal
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Fat: 20.08g | Prot: 26.18g | Carbs: 75.43g.
Breakfast: Cooked Egg Yolk, Indomilk Susu Full Cream, Boiled Egg, Yellow Sweet Corn . more...
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Gaining 0.9 kg a Week
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viraaa.all's Weight History
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