Weigh In record (no journal entry) for 24 December 2020
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83.5 kg
Lost so far: 2.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2020:
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2206 kcal
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Fat: 61.25g | Prot: 85.72g | Carbs: 300.82g.
Breakfast: Tee (Entkoffeiniert), REWE Beste Wahl Ananassaft, Edeka H-Milch Laktosefrei 1,5%, Papaya, Ungesüßte, Gefrorene Erdbeeren, Äpfel, Alnatura Dinkel Flocken. Lunch: Rasting Schnippelbohnentopf. Dinner: Gekochter Blumenkohl (Fettfrei gekocht), TiP Hühnerfrikassee mit Reis. Snacks/Other: Sekt, Kekse, Exquisit Trüffel Pralinen, Gut & Günstig Schoko Butterkeks. more...
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2630 kcal
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Exercise:
Driving - 1 hour, Fitness Training (Workout) - 30 minutes, Housework - 1 hour, Sitting - 4 hours, Resting - 10 hours and 30 minutes, Sleeping - 7 hours. more...
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Losing 0.0 kg a Week
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rose0711's Weight History
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