Weigh In record (no journal entry) for 24 December 2020
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102.8 kg
Lost so far: 14.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2020:
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215 kcal
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Fat: 12.00g | Prot: 6.00g | Carbs: 21.00g.
Dinner: Empada Brasil Empada de Camarão. more...
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Losing 0.7 kg a Week
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