Weigh In record (no journal entry) for 24 December 2020
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50.1 kg
Lost so far: 2.7 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2020:
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384 kcal
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Fat: 17.01g | Prot: 12.17g | Carbs: 35.89g.
Breakfast: Simbat Hudri Hurma, Zeytin, Haşlanmış Yumurta. Lunch: Eti Karam Bitter, Simit Sarayı Simit. more...
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steady weight
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