Weigh In record (no journal entry) for 24 December 2020
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67 kg
Lost so far: 2.8 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2020:
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594 kcal
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Fat: 27.18g | Prot: 44.44g | Carbs: 43.84g.
Breakfast: Апельсин, Куриное Филе с Сыром. Dinner: Помидоры, Galbani Моцарелла Bocconcini , Dr. Korner Хлебцы Хрустящие Рисовые Мини Хлебцы «Карамельные». more...
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Losing 1.6 kg a Week
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