Weigh In record (no journal entry) for 24 December 2020
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71 kg
Lost so far: 2 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2020:
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1426 kcal
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Fat: 58.79g | Prot: 56.95g | Carbs: 184.18g.
Breakfast: Tea with Milk and Sugar, Besan Chilla, Haldiram's Soya Sticks, Wheat Chapati. Lunch: Aloo Matar, Wheat Chapati. Dinner: Peanuts , Aloo Matar, Milk. Snacks/Other: Tea with Milk and Sugar. more...
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Losing 1.1 kg a Week
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JassRaman's Weight History
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