Weigh In record (no journal entry) for 24 December 2020
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114.3 kg
Lost so far: 9.2 kg.
Still to go: 46.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2020:
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1031 kcal
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Fat: 43.41g | Prot: 84.64g | Carbs: 76.97g.
Lunch: Alface, LAR Filezinho de Frango (Sassami), Feijão Preto Cozido, Batata-Doce (sem Casca, Cozido, Fervido). Dinner: Frimesa Linguiça Toscana, Peixe Empanado Frito. more...
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Losing 4.6 kg a Week
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elianeloose8's Weight History
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