Weigh In record (no journal entry) for 24 December 2020
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86.1 kg
Lost so far: 5.3 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2020:
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2066 kcal
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Fat: 62.32g | Prot: 98.90g | Carbs: 279.85g.
Breakfast: Calo Queso Gauda, Lider Pan Amasado, Soprole Leche Protein+ Semidescremada, Naos Proteina, Quaker Avena Instantánea. Lunch: Torta Helada, Rúcula, Cordero Asado. more...
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Gaining 8.4 kg a Week
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wenaperro's Weight History
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