Считаем каллориии)
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116.2 kg
Lost so far: 8.8 kg.
Still to go: 54.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2020:
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575 kcal
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Fat: 20.05g | Prot: 5.20g | Carbs: 79.65g.
Breakfast: Sen Soy PAD Thai Рисовая Лапша под Соусом с Ананасом и Тамариндом. Lunch: Усладов Тирамису. Snacks/Other: Snickers 1 Батончик Snickers 47.5Гр. more...
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Losing 7.7 kg a Week
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esha.klm. I'm Tasha's Weight History
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