Weigh In record (no journal entry) for 24 December 2020
|
67.6 kg
Lost so far: 6.4 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 December 2020:
|
127 kcal
|
Fat: 9.85g | Prot: 9.38g | Carbs: 0.09g.
Breakfast: Café, Sadia Queijo Mussarela (40g). more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|