Weigh In record (no journal entry) for 24 December 2020
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80.3 kg
Lost so far: 36.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2020:
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286 kcal
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Fat: 12.79g | Prot: 20.77g | Carbs: 21.48g.
Breakfast: Kaffee mit Milch und Zucker, Burger Knäckebrot Sesam, Lätta Extra Fit mit Buttermilch, Herta Finesse Putenbrust Hauchzart mit Honig, Rührei (Ganz, Gekocht). more...
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Losing 4.2 kg a Week
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Liann1978's Weight History
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