Weigh In record (no journal entry) for 24 December 2020
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74.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2020:
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1058 kcal
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Fat: 44.44g | Prot: 87.15g | Carbs: 77.49g.
Breakfast: Dulano Hähnchen Brust , Philadelphia So Leicht, Marmelade, Baguette, SPAR Apfel, Whey Protein. Lunch: Ziegenkäse (Weich), Hola Serrano Schinken, Spiegelei. more...
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steady weight
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ClaudioBuda's Weight History
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