Weigh In record (no journal entry) for 24 December 2020
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81 kg
Lost so far: 16.4 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2020:
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1074 kcal
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Fat: 29.24g | Prot: 104.18g | Carbs: 60.88g.
Breakfast: Vici Королевские Креветки в Панцире. Snacks/Other: Активиа Натуральный Йогурт 2,4%, Boombar Protein Cookie Chocolate, Евроспар Сэндвич Двойной с Лососем. more...
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Losing 1.4 kg a Week
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tanya_nish2's Weight History
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