Weigh In record (no journal entry) for 24 December 2020
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52.7 kg
Lost so far: 10.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2020:
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991 kcal
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Fat: 17.64g | Prot: 40.77g | Carbs: 184.38g.
Breakfast: Гринвиль Буряк Вареный . Lunch: Морковь, АТБ Грейпфрут. Dinner: Приготовленная Тыква, АТБ Банан. Snacks/Other: АТБ Банан, Творог 5%. more...
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Gaining 0.1 kg a Week
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