Weigh In record (no journal entry) for 24 December 2020
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76.5 kg
Lost so far: 2.2 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2020:
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204 kcal
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Fat: 0.20g | Prot: 7.50g | Carbs: 44.00g.
Breakfast: Starbucks Yağsız Süt Chai Tea Latte (Grande). more...
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Gaining 4.2 kg a Week
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